Intake for August 1st:
Breakfast: 1/2 cup skim milk, toast, pb, egg
Lunch: crab salad- imitation crab, corn, tomato, mixed greens, toast
Dinner: 1 or 1/2 cup pasta ( I didn’t get to measure) w/ grilled chicken and veggies
Snack: cheese w/ 2 wasa crackers and about 1/2 cup watermelon :)
Did workout later today but got it done!
Work from 7 to 3 (breakfast and lunch in there somewhere)
Home from 3 to 540 (snack in there)
Work from 615 to 930 (another snack when I get home)
Late workout…busy day. But looking forward to it and tomorrow is yoga so should be a bit relaxing :)
Didnt forget about pictures. Will have husband post in the morning.