Still here, still trying to lose weight, get healthy.
I was in a bit of denial thinking I had not gained weight. When I got a hold of a scale and seen the number, was a bit of a shock. I knew why scrub pants were a bit snug, I kept saying was bloat from eating out….
Well, not really bloat. More like going from 143 (my lowest) to 158…
But when I seen that I worked it out. I accepted it, and started correcting it. I reached 154 pretty quick, so at least a bit was bloat.
I cut back on snacks, also on gluten…noticed some stomach issues when consuming wheat. So I’m back to basics on food, feeling more energetic.
I’m currently at 149…6lbs away from being back at my lowest. And I’m 19 lbs away from my goal.
I wish I could say that losing weight was smooth sailing. I wish I hadn’t gained back some of the weight. I was a bit ashamed to write this out…I hadn’t had a set back this bad.
But I hope this helps out those struggling. I hope it helps you to regain you motivation.
I’ll be posting a before and after soon. Because although I am 6 lbs over my lowest…husband says I looks smaller. We have been doing more strength and lots of swimming. So I’d like unbiased opinions :)